Life Purpose Coaching

Life is unpredictable, but we can concentrate on understanding ourselves and taking practical steps to be prepared. By discovering what truly matters and brings us happiness, we can navigate tough times. As your coach, I'm here to help you gain clarity and provide you with tools and support for any challenge or life change.

My services are most effective for individuals who:

  • Have received their ADHD diagnosis late in life.

  • Individuals who need to talk things through in the big scheme of life and get clear on what comes next and how to go about building a life that fits them.

  • Feel highly motivated for change but need support due to getting stuck in the endless internal loop

  • Questioning life purpose but wanting to get clear and “move on”

  • Passionate about making lasting change

Client Testimonials

  • Leslie

    This was a safe space to vent, reset, and DREAM. Anna led with compassion and empathy while also challenging me from time to time, pushing me not only to be a better version of myself but to show up and be present for myself every day.

  • A. Smith

    When I have no idea where to go or what next step to take, Anna illuminates the real me even when I can't. There has never been a session in which I have not gained insight into myself and the strength to move forward with purpose. I come away challenged and inspired to take the next, now clear, step.

  • Carina

    Anna entered my life during a crisis after my second brain injury, a time when I felt "broken" and defined by disability. Struggling with depression, I sought to reconstruct my identity amidst new cognitive challenges. Anna's kindness and compassion guided me, revealing that I still wore various hats – mother, daughter, athlete, dog parent, artist, rental manager, singer, organizer, and friend. She helped me recognize the many facets of "me." Our goal became finding clarity and balance. Anna led a methodical exploration of my values, past sources of happiness, preferred roles, and potential contributions. Together, we assessed my activities to align with values and joy-builders. Choosing roles aligned with success, values, and joy proved empowering, enabling me to discern what to let go of without anxiety.

  • Susan

    In just six weeks, Anna transformed my life, lifting me from depression and providing a roadmap for the future. I now possess an "elevator pitch" for self-definition and short-term goals, directing my energy toward building a fulfilling new life. Grateful for Anna's kindness and skill, I feel empowered to rise like a phoenix.

  • J. McLelland

    I appreciated her active listening and communication skills. Anna heard what I said and could read between the lines, which provided a gateway to reach the root of my problems and develop sustainable solutions. Anna has lived a colorful life, which makes her a phenomenal candidate for a life coach! Need help with fitness and nutrition? Having trouble with personal relationships? Need help scheduling, budgeting, prepping or meeting deadlines? Interested in being more creative? Anna’s got you covered on these topics and so much more.

Your Coaching Experience

What to expect from your first call to your last session.

  • Step One: Consultation Call

    Before our first conversation, I will email you four questions to get you to think more deeply about what brings you to coaching.

    While we talk, I will ask you questions to dig deeper on your initial topic. During our conversation we will both check if we are a good fit. This is the basis for any good coaching relationship.

    If we agree to work together, I will send you a direct link for the coaching agreement and package.

  • Step Two: Discovery Call

    This is a one time session held over zoom in which we take our time, usually 90 minutes to dive into the depth of your topic. I will be taking copious notes and together we will derive an action plan based on the content of the call.

  • Step Three: Coaching Journey

    Once we have completed the discovery call and have decided on a coaching package for your goals, we begin our journey. This can look like weekly calls with actionable items, or 2/month sessions. Important is that we stay in touch as you work through your goals. Each session is 50 minutes in length.