Blog
Breaking the Cycle: How to Address Untreated ADHD and Substance Abuse
Exploring the link between substance abuse and untreated/undiagnosed symptoms of ADHD. A brief surface based post on reasons why substance abuse is much more frequent in individuals with ADHD and some tips on how about changing one’s relationship to imbibing.
ADHD and Feelings of Inadequacy: A Journey of Self-Discovery
Undiagnosed, untreated and misunderstood ADHD will lead down the road of low self-esteem, a skewed self-worth and identity. The result, chronic feeling of inadequacy. This posts examines a few of the endless ways ADHD has this effect and some journaling ideas on how to begin the journey towards self awareness.
Understanding ADHD Emotional Dysregulation in Relationships: Tips for Finding Your Personal Solution
Understanding yourself will foster a healthier internal dialogue that can support your emotional stability and regulate some of the ADHD symptoms that arise in difficult situations. Here are 10 examples and solutions from personal experience.
The Impact of ADHD on Relationships: The Most Important Things You Need to Know
Scratching the surface of how ADHD impacts relationships. Here, we are focusing on the value of healthy communication through selfless listening, holding space, and practicing the 3Rs.
Does ADHD show up differently in women? YES AND NO.
An overview of the challenges of ADHD through the lens of a woman.
Unmasking the Consequences: How Untreated ADHD Persists into Adulthood
The research is there. The importance of diagnosis of ADHD, regardless of age, is more clear than ever before. Here are five categories in which untreated ADHD has negative consequences. This is not an article based on pro/con medication but more so an overview and analysis of how comorbidities arise in neurodiverse brains.
5 Things I Want To Help My Audience With
The introduction post features the five pillar topics contained in this blog.